When you lose weight, some things in your new, skinnier life you might have anticipated. For example, you know you will have to do quite a purge in your closet and spend money on new clothes. But there is a number of changes that are likely to happen once you shed the unwanted pounds. Here are the consequences of losing weight that you might not have anticipated.
1. You Could Say Goodbye to Seasonal Allergies
You probably never knew this, but seasonal allergies, bringing that awful itch in eyes and sneezing all the time, are linked to being overweight. Being overweight can put a strain on the adrenal glands and respiratory system, resulting in exacerbating asthma and symptoms of allergy. When you lose weight, it’s possible that this condition will cease to exist.
2. You Might Get a Raise
This is unfair, but unfortunately true: better-looking people get better treatment at work, and that even includes their pay. Obese workers earn less than their average counterparts, especially if they’re women. Losing weight can also raise your odds of landing a promotion!
3. You Won’t Be a Couch Potato Anymore
When you carry extra weight around, those kilos can strain your joints and weigh you down. This is why overweight people find it easier just to enjoy the couch: it doesn’t necessarily mean they’re plain lazy, but they’re tired, even when doing nothing! But once you lose the extra weight, your joints will be less achy and your energy restored. Goodbye couch!
4. You’ll Be Less Susceptible to Chronic Illnesses
People with great excess fat often have an increased risk of diseases that diminishes once they slim down. Some of these conditions include osteoarthritis, gallbladder disease, type 2 diabetes, sleep apnoea, and even cancer. If this is your case, but you cannot possibly lose weight on your own, get information on gastric sleeve surgery benefits to reduce your risk from these diseases.
5. You’ll Enjoy Sex More
Sex is great in an array of conditions, but it’s significantly better in your new, slimmer body! One survey found out that obese people are 25 times more likely to be unhappy with their sex lives than their lean counterparts. The best thing is that sexual satisfaction gets immensely better with only a 10% loss of body weight, so even if you haven’t achieved your goal weight yet, you can still reap the rewards between the sheets!
6. You’ll Sleep Better
One of the conditions linked to excess body weight is sleep apnoea, as well as snoring. These are often caused by excess weight around the neck. When you lose this fat weighing you down, it’s likely that you will sleep better. As you know, sleep is an essential asset in slimming down, so this is a win-win situation. Keep winning!
7. Your Memory May Improve
This sounds totally random, but if you cannot remember where you left your keys or what the name of that person you just met was, it might be due to the extra weight. When you lose weight, there is more activity while forming memories and less activity during memory recall. This basically means that extra weight makes it more difficult for the brain to work like the mean machine it is.
8. You’ll Enjoy Your Better Hair and Skin
After dropping excess weight, your complexion can clear up, as well as your hair – it can look healthier and shinier. This is likely due to the switch in the diet during the weight loss process. When you eat nutrient dense food instead of burgers and chips, some of the nutrients are bound to end up as beautifying agents!
9. You’ll Find Out Who Your Real Friends Are
When your looks go through a dramatic change, you can expect the same to ring true with your relationships. Most of your real friends will be excited about your progress and achievements, but some may end up acting weird because they’re jealous, or even resentful. If you had a friend you bonded with over mutual understanding of being the fattie, they might be worried once you switch teams. If you notice something like this, ask your friend what’s up, and tell them you love them for who they are. This is the first step to working things out.
Losing weight is a process and an adventure. Persisting on that way is an excellent exercise for your willpower too. Stay on the right track and enjoy the benefits of your new body, but also be aware of what else might change. Do your best to deal with the changes – hopefully, we’ve helped!